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Brustad personal record on 40 meter is 4.

He made his debut in Tippeligaen in the match against on 21 August 2011.

What is your reliable training? I like to enjoy coffee while doing skin care and makeup.

An initial PT session includes an in-depth assessment, taking into account stress levels, eating and sleeping habits, to help you build a holistic health and fitness regime that suite your lifestyle.

I started athletics again at the end of 2020 and was a former 800-1500m runner, which gave me real motivation to work on the triple jump performance.

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Club career [ ] Brustad was born in , and played for and in his youth.

In the summer of 2018 Brustad signed a loan deal with Scottish club.

" Fredrik Brustad signed a three-year pre-contract with starting January 2015.

Her two-pronged attack consists of weight training coupled with a nutrition overhaul - and it delivers results fast.

Career statistics [ ] As of match played 15 August 2021 Club Season Division League Cup Europe Total Apps Goals Apps Goals Apps Goals Apps Goals 11 0 0 0 — 11 0 Tippeligaen 27 5 3 4 — 30 9 26 7 3 3 — 29 10 Tippeligaen 30 10 6 3 — 36 13 Total 94 22 12 10 — — 106 32 27 5 3 2 5 0 35 7 Allsvenskan 11 2 3 1 0 0 14 3 Total 38 7 6 3 5 0 49 10 Tippeligaen 9 2 0 0 0 0 9 2 27 8 5 3 — 32 11 Eliteserien 16 1 2 1 2 0 20 2 Total 52 11 7 4 2 0 65 15 loan 15 1 0 0 0 0 15 1 Total 15 1 0 0 0 0 15 1 30 2 3 3 0 0 33 5 30 2 0 0 0 0 30 2 15 1 1 0 0 0 16 1 Total 75 5 4 3 0 0 79 8 Career Total 273 46 29 20 7 0 210 66 References [ ]• Norwegian News Agency in Norwegian.